Blog
Making Memorable Meals for Residents with Dementia
When you think of Alzheimer’s disease care, what’s the first thing you think of? Whatever it was, we bet that nutrition wasn’t it. Having a healthy diet often comes as an afterthought to other types of care, especially for cognitive impairment. While it isn’t...
Creamy Carrot & Pumpkin Soup
Creamy Carrot & Pumpkin Soup is the perfect blend of sweet and savory comfort. Steamed carrots and onion are pureed for a silky base, then combined with creamy pumpkin, warm spices, and a touch of milk for richness. The result is a smooth, flavorful soup that’s...
The Rise of Plant-Forward Dining in Healthcare Settings
Did you know that plant-forward dining is the way of the future? While only a small percentage of older adults follow a vegetarian or vegan diet, research shows that nearly one in four Americans is actively reducing their meat consumption. Plant-based eating is on the...
Trust, Transparency, and Teamwork: 3 Ways to Empower Your Food Service Employees
Creating a strong team of employees is a meaningful investment. With time, intention, and care, even the busiest leaders in residential living communities can develop and engage a supportive, motivated team that makes daily life in the workplace smoother and more...
Watermelon, Kiwi, and Mint Infused Water
Stay refreshed and hydrated with this naturally sweet and flavorful Watermelon, Kiwi, and Mint Infused Water. Packed with hydrating fruits and a hint of fresh mint, this easy recipe is a perfect way to elevate your daily water intake. No added sugars or artificial...
Resident Feedback Is the Secret Ingredient
For many older adults, transitioning to assisted living or memory care means losing a part of their independence. While we know that we’re doing everything we can to help them retain their sense of autonomy, residents might struggle to accept their new environment...
A Summer to Remember: Benefits of Dining Healthy and Staying Active in Senior Living
It’s the middle of summer, there’s a heat wave, and many seniors are feeling the effects of both the sweltering temperatures and the potential for social isolation. For senior living communities (SLC), this presents a unique chance to create engaging and memorable...
Honey Avocado Face Mask
Treat your skin to a natural glow with this simple Honey-Avocado Face Mask. Combining the hydrating power of ripe avocado with the antibacterial properties of honey and the gentle toning effect of apple cider vinegar, this DIY mask is perfect for soothing and...
The Gut, the Brain, and Mental Health in Youth: A Powerful Connection
Together, the gut and the brain have a powerful connection. The gut-brain axis, as it’s called, is a powerhouse for helping your brain send messages to the rest of your body. Without it, we wouldn’t be able to function. It’s commonly referred to as the “second...
Nourish Your Mind: The Power of Nutritional Psychiatry in Residential Care
Professionals from diverse backgrounds have commented on the importance of nutritional psychiatry, often without realizing it. Virginia Wolfe, author, once said, “One cannot think well, love well, sleep well, if one has not dined well." Andrew W. Saul, author and...
Meal Prep Egg Bites
Avoid skipping breakfast by prepping these delicious and nutritious egg muffin cups ahead of time! Baked in a muffin tin, they’re the perfect grab-and-go option for busy mornings and a great way to stay on track with your meal prep goals. The best part? They’re...
Comfort Food and Comfortable Care: Meals that Make Senior Living Feel Like Home
There’s nothing better than having a good home-cooked meal. The aroma of a familiar dish can instantly transport us back to cherished moments, offering a sense of security and warmth. This connection to food and memory is especially profound for older adults, and as...
